2018 Review of this site due...

MyPeace.org.uk

-for building your peace.

Let's start with a poem:

[I have seen deep suffering]

From deep suffering comes deep compassion

From deep compassion comes a peaceful heart

From a peaceful heart comes a peaceful person

From a peaceful person comes a peaceful family and community

From peaceful communities comes a peaceful nation

From peaceful nations come a peaceful world

(from Step by Step by Ghosananda):

Peas on earth: 

1) Foundation

1.1 What does peace look like to you? (New site; add your pictures and words)

1.2 What are your values?

1.3 Life choices -at any decision point; knowing which universal needs you are, or are not, meeting.

2) Quests

2.1 Putting Right Some Harm (e.g. The Virtual Confessional, ApologyPlus , CommunicatingNeeds )

2.2 Doing Better

2.3 Purifying your heart

3) Making Balanced Progress

3.1 Giving Thanks (e.g. Gratitude Diary or messages of thanks to those who have helped - Gratitude Unlimited)

3.2 Clearing my blaming behaviour (e.g. Nonviolent Communication with self c/o CNVC)

3.3 Supportive Social Networking (e.g. NaturalFriends )

3.4 Body, Mind and Speech Work (e.g. Meditation)

3.5 Recognising that when something in life takes you hostage, there are only two options: i) Problem Solving ii) Emotional Coping Strategies Dr Raj Persaud \"Staying Sane in the 21st Century\"

4) Supporting Resources

4.1 123 Telephone Mediation (UK-wide)

4.2 Mentoring

4.3 Life-coaching

4.4 Buddying

4.5 Asking for reminders

4.6 Stories of people's transformation

4.7 Other Links

5) Feedback

5.1 User comments on how people are building their peace

5.2 What else will help you build your peace with yourself and the world?

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